In gentle yoga, the postures are presented in an easy to follow, accessible manner with plenty of time for modifications and focus on breath work. An excellent class for seniors, those with chronic illness or those newer to yoga, or students wanting a gentle practice.

Classes are every Monday and Wednesday morning, 9:30 to 10:30 a.m.

Free to members of SilverSneakers, $8/class for other participants.

To register, please call (970) 810-6633

Note: SilverSneakers membership is free for adults 65+ through select Medicare plans. Learn more at tools.silversneakers.com.